Dance Fitness & The Art of Healing
Movement is medicine. Joy is power. Discipline is freedom.
At the heart of everything I offer—whether it’s a high-energy dance class, a grounding Pilates session, or a soul-stirring performance—is the belief that movement connects us to our highest self.
Dance Fitness and The Art of Healing is where physical strength meets spiritual growth. It’s where you can sweat and laugh, train with intention, and celebrate the body as a vessel for expression and transformation.
From private training to group sessions, from Samba to energy healing—this is more than just fitness or entertainment. This is a space to move with purpose, to release, to awaken, and to shine.
Born in Guadalajara, Jalisco, Mexico, I followed my passion for dance to New York City—a place full of inspiration, incredible classes, and opportunities that have helped shape my path.
I'm a certified Personal Trainer through the National Academy of Sports Medicine, and I’ve built a thriving business training private clients who continue to work with me today. My journey in wellness has expanded beyond fitness into deeper healing and connection. I am a certified energy healer, studying under Annie Bond, founder of The HeartMind Energy Healing School, and I continue to grow in my spiritual practice every day.
With over a decade of experience in Yoga and meditation, I’m currently studying to become a certified Pilates instructor, weaving together movement, mindfulness, and energetic awareness in my offerings.
I believe we can create a better world by taking care of ourselves first. Fitness is not just about physical strength—it’s a path to empowerment. Discipline, to me, is a gift: it helps us feel fulfilled, present, and truly alive.
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You will feel happy and strong in our sessions