💪 Programs & Services

🕊 Active Aging with Agave

Gentle movement and mindful fitness sessions for older adults — designed to improve balance, coordination, and flexibility while uplifting the spirit.
Each class includes breathwork, music, and joyful connection.
Available as seated, standing, or mixed-mobility sessions. 💚

🎶 Wellness Drumming

In collaboration with percussionist JojoSoul, these rhythmic sessions bring energy, focus, and fun to group wellness.
Residents explore rhythm, coordination, and community — no musical experience needed!
Perfect for team-building, memory-care engagement, or wellness events.

💃 Cultural & Seasonal Programs

Bring art and movement to your celebrations with interactive performances such as
“Amor Eterno: Colibrí y Cempasúchil,” a Day-of-the-Dead-inspired experience of dance, storytelling, and drumming that celebrates life, memory, and tradition.

🌸 Private & Small-Group Sessions

One-on-one or semi-private training for older adults who want a personalized approach to movement, balance, or rehabilitation.
Programs are tailored to each client’s physical ability and goals — gentle, mindful, and encouraging.

🧘 Mind-Body Integration

Blending yoga, meditation, and energy awareness to support mental clarity and relaxation.
Adapted for seniors and memory-care environments; suitable for seated practice or mat work.

💚 Available Formats

• Weekly or monthly community classes

• Special wellness events

• Memory-care sessions

• Staff wellness programs

• Bilingual (English / Español) instruction

• In-person (NYC area) or virtual